Individual Counseling

I truly enjoy empowering individuals  to regain their sense of well being and self-worth, bringing balance and harmony back into their lives. I seek to provide a compassionate, supportive environment with direct and practical applications to help you live the life you desire. I have a holistic approach to treatment and believe that you are already whole, just needing some support to help you uncover your own strength and intuition to stand in your inner-power.

Through a variety of therapeutic modalities, we will work together to address unresolved loss, challenging outdated values and beliefs, identifying negative patterns of thoughts and behaviors, learning skills to promote more positive and effective ways of thinking, or confronting and overcoming fears. Your life journey can have challenges and struggles, but transformation is  possible. Contact me to let me be a part of your journey towards hope and healing.

Therapy for Depression

Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread?

Does it take every ounce of energy to stay afloat?

Or are you feeling overwhelmed by feelings of helplessness and hopelessness?

If this sounds familiar, I want you to know you are not alone and there is help.

Therapy for Trauma

Do you experience poor concentration or confusion, or feel easily overwhelmed?

Do you suffer from trauma related scars, nightmares, or flashbacks?

Do you avoid situations or reminders of the traumatic event?

Do you feel edgy or irritable often

Do you feel like the joy, love, and other positive emotions have been sucked from your life

You should know you are not alone.

Contact Today

Wisteria Counseling & Consulting logo | Therapy in Charlotte, NC

322 Lamar Ave Suite 208
Charlotte, NC 28205

Heather@wisteriacounseling.com
(704) 561-1522

Schedule An Appointment

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