Welcome

The journey of life can take many unexpected turns. It can be a daunting task, to ask for help when challenges arise, but if you do, it can lead you down a path of hope and healing. I truly enjoy empowering individuals and families to regain their sense of well being and self-worth, bringing balance and harmony back into their lives.


"Only when we're brave enough to explore the darkness will we discover the infinite power of our light." - Brené Brown

What to expect at your visit

Guiding You On the Path of Self-Healing

Therapy is a process of growth and self-discovery. Whether you are feeling anxious, depressed or struggling with a transition in your life, I am here to offer support. I truly enjoy empowering individuals and families to regain their sense of well being and self-worth, bringing balance and harmony back into their lives. I seek to provide a compassionate, supportive environment with direct and practical applications to help you live the life you desire. I have a holistic approach to treatment and believe that you are already whole, just needing some support to help you uncover your own strength and intuition to stand in your inner-power.

 

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Meet Heather Douglas

I have extensive experience in community mental health and private practice settings. I have expertise in crisis intervention through being in leadership roles with the Mecklenburg Mobile Crisis team for 7 years. I then took a few years to teach clinical practice skills to students at UNC Charlotte in the School of Social Work. During this time I also provided adoption home studies and post adoption placement for families adopting both domestically and internationally. This varied experience has led me to value each individual’s resilience and capacity to grow.

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