Hi, I’m Cindy, and I’m really glad you are here.
I realize that “here” may not feel like a great place to be. Perhaps you are experiencing depression or anxiety. Or maybe here involves grief, loneliness, or a major life transition where you are struggling to find your footing. Whatever it is that brought you here, I believe that it’s your innate wisdom that knows there is more for you beyond your current circumstances and that with support, you can find your way there.
As a licensed clinician (LCSWA) and a certified coach (PCC), I have over 20 years of experience in social work, international development, community advocacy, public school transformation, and life coaching. I’m also certified in breathwork facilitation, sound healing, and as a nature and forest therapy guide.
I am a heart-centered, empathic practitioner. With my skills as both a coach and a therapist, I love to support clients in attuning to their present moment, cultivating resilience, and creating a new experience of their life by resolving any mental health challenges, gaining clarity about what they want, and pairing action with insight to embody their healing. I especially love working with young adults and women in mid-life to live as fully expressed humans, healed, authentic, and free—with more *life* in their life.
The values I bring to my practice are ones that I hold dear in all of life. I honor diversity, create belonging, and believe in the possibility of both our individual as well as our collective healing.
980.349.8355
Cindy’s office is located at:
901 Central Avenue
2nd Floor, Suite D
*Park either on the side or behind the building. Use the side red staircase facing Central Avenue to access the 2nd floor.
Cindy currently accepts private pay as well as Cigna and Aetna insurance plans.